Having a tough time and need someone to talk to right now? The following services are there to listen and help you out. They are confidential and available 24/7. For all ages. Phone counselling, online web chat.
Call: 13 11 14

Kids Help line
To talk to someone about anything that’s going on in your life. Ages 5-25. Phone counselling 24/7. Online web chat and email.
Call: 1800 55 1800

Suicide Call back
Support if you, or someone you know, is feeling suicidal. For all ages. Phone counselling 24/7. Online web chat.
Call: 1300 65 94 67

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